ProForce is an amazing facility with knowledgeable staff that will help you get to a higher level of performance and recover from an injury. My 17 year old son has been dealing with a shoulder injury for about a year. It has been a vicious cycle, it seemed like he would make a little bit of progress and then pain would return. We decided to switch Physical Therapists and also added going to ProForce. That has been the magic combination. My son was evaluated at ProForce and they determined he was a good candidate for the Return to Sport program. ProForce staff works in conjunction with my son’s PT. ProForce’s evaluation was eye opening and very thorough. We knew my son needed to strengthen his whole body to overcome his injury, but we never had the detailed explanation like Josh gave us. My son has seen results in the 6 weeks that he has been going to ProForce. He is stronger and exercises that used to cause him pain, no longer bother him. ProForce designs his workout routine specifically for his needs and they adjust the routine as needed. I do not have to worry about my son overdoing it or not using the right form during his workout because the ProForce coaches are at all sessions helping the athletes. The ProForce coaches are professionals and experts at what they do. They can explain the science behind each exercise and how it will benefit the individual. They also know how to adjust the athlete’s routine if an exercise is causing pain or to challenge the athlete more when the exercises become easier. ProForce is helping my son recover from injury and return to playing baseball stronger than he has ever been!