ATHLETIC PERFORMANCE PROGRAM FOR PRE-HIGH SCHOOL ATHLETES

Our Pre-High School Performance Program is designed for 8th-grade athletes, providing a seamless transition from the Mighty ProForce program to our High School Program. Each session is 75-minute long.

Key Features Include:

  • Speed and Strength Training: Enhance agility, power, and overall performance.

  • Sport-Specific Programming: Tailored plans for individual sports needs.

  • Peak Performance: Maintain and improve athletic abilities year-round.

  • Flexibility and Mobility: Increase range of motion.

  • Injury Prevention: Techniques to reduce the risk of injuries.

  • Progress Tracking: Our staff regularly monitors and evaluates improvements to ensure continuous development.

    Athletes who are ready for this next step will be invited to join by a member of our #PFStaff (we will speak to or reach out to the parents of any athletes we feel are ready to join this group). Pricing is outlined below and is the same as our High School pricing because the class lengths are the same and the amount of time our coaches spend programming for these athletes is the same.

Pricing:

$320 per month for Unlimited sessions

$250 per month for 2 sessions per week (8 sessions per month)

$140 per month for 1 session per week (4 sessions per month)

$40/session drop-in

ALL ATHLETES BEGIN OUR PROGRAMS WITH A EVALUATION. WE USE THE DATA GATHERED DURING THIS SESSION TO ENSURE THAT THEY ARE TRAINING AT THE APPROPRIATE LEVEL AND TO DEVELOP THEIR TRAINING PROGRAM. TO SCHEDULE YOUR ATHLETE’S EVALUATION, PLEASE FILL OUT THE FORM BELOW:

CLICK TO LEARN MORE ABOUT OUR EVALUATION PROCESS/OPTIONS

If you have any questions, please reach out to our staff by emailing info@proforcesp.com.